Unlock the mystery of what is FND. 30 minute tutorial designed by clinical specialists and people with living with FND. What is FND? What causes FND? Who gets FND? Can you recover? and much more.
Fatigue often co-exists with FND and can have a big impact on your quality of life. This digital download tutorial can help you on your self help journey to managing your fatigue. 55 minute tutorial covering - What is fatigue - Why FND and fatigue are common - How to identify your current limits - Different ways to manage your fatigue - How to rest properly - Where to get more information. You can get an idea of what our tutorials are like by checking us out on you tube - https://youtu.be/F4hEOQYoNak If you would like a more personal approach you can sign up to one of our FND group tutorials. FYI - once purchased you will get an email with information on how to download the file.